I’ve always been drawn to the deep and meaningful parts of life — the moments that ask us to listen, to leap, and to begin again (yes, I know... it’s screaming Scorpio rising!)

At twenty-two, I moved to New York City with three suitcases and a restless sense that something big was waiting. I built and rebuilt — across continents, relationships, and careers — learning that reinvention isn’t really about becoming someone new, but coming home to who we’ve always been.

When I started teaching yoga in 2016, my work life became deeply woven into my personal life. I teach and write and guide from personal experience - and it is not always glamorous - though I try to go deep while keepings things light and fun!! 

I feel as though I’m constantly in a space between reflection and action, stillness and movement. Playing between the inner world we tend to and the tangible one we build and experience around us. 

Over the years, my "work life" has taken many shapes — teaching yoga and meditation in packed New York studios, client work at digital advertising agencies, guiding individuals through powerful coaching work, designing & hosting intimate retreats, partnering with brands to bring mindfulness resources online, launching startups, writing, pouring wine at local wine bars, storytelling, and most recently, creating The Clarity Deck: a ritual tool to help people reconnect to their truth.

I’m endlessly in search of what feels alive — and I bring that same curiosity, clarity, and boldness into everything I create.