YOGA CLASSES IN-PERSON & ONLINE

MOVE with Selena

FLOW ON YOUTUBE

It started with yoga. I was 17, had quit my dance team overnight on an intuition-led whim and found myself at the local YMCA taking yoga classes. I went on to teach 8+ years at New York City's top studio, hosted retreats and trainings around the world, created online mindfulness tools for brands and individuals and I offer one the best private yoga sessions in the world. 

Yoga was my gateway into creating a life that felt as juicy, delicious and floaty as that post-yoga high. It was my gateway into wanting to coach others go after things that make them feel alive. 

You can practice with Selena for free on YouTube. Just roll out a mat and forget the rest. 

In-Person Classes In New York City

sky ting yoga

Please note Selena is no longer based in NYC. Follow her on IG for notifications when she is back in town.

AT THE STUDIO

1:1 PRIVATES

I offer in-person private experiences in Paris and NYC. Limited availability and guaranteed to be one of the most transformative private experiences you've had. 


INQUIRE HERE

Take

your

practice

further

CLIENT LOVE

"I began practicing with Selena in January 2022, her sessions were an incredible reintroduction to yoga after having not practiced in many years. Weekly sessions built a cadence where we were able to address my mobility issues (neck, back) and make me feel confident to join group classes and practice at home. Practicing with Selena built a deep love for the practice and the space that it creates in your body and mind. Selena is grounded and accountable, and a true joy to work with. She excels at planning for your unique body, lifestyle, and circumstances to address your needs in a meaningful and impactful way. I would highly recommend Selena to anyone looking to create an intentional practice and way of life."

Phoebe | Architect & Private Student

“We had the pleasure of taking yoga with Selena in New York before the pandemic, so were super excited to see her offer one-to-one virtual yoga sessions. Her style is a beautiful blend of mindfulness and movement. In an hour's time, you'll feel noticeably refreshed and recharged, and I love that practice is tailored just for you. Yes, there a million ways to stream yoga classes out there, but choosing to do a virtual private session helped me stay committed to doing the practice and reminded me that there is no substitute for the two-way energy of working with a teacher.”

Claire Owen Adams | Private student 


CLIENT LOVE

“In Selena’s class I find that every move - however small - is purposeful and feels great in my body. I really trust her instruction and leave class feeling as though I did something really good for both my body and mind.”

Carly

CLIENT LOVE

“Selena catches subtle details about my poses - even through the screen. She’s patient, and rarest of all - super present.”

alex | private student

CLIENT LOVE

“Selena immediately found where in my back was causing so much discomfort, and after 1 session I finally was able to take a deep breath. I didn’t realize how long I’d been struggling to breathe!”

denise | private student

CLIENT LOVE