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Yoga Instructor & Wellness Coach

Selena helps you get unstuck so that you can do the totally awesome things you (currently) only dream about doing. 

MEET

Hi! I'm a free-spirit who loves the practical, a global adventurer who needs a solid home base and I'll admit - I'm sometimes a little dramatic. I love a juicy story but I'll also cancel most plans to soak in a hot tub with candles. 

You and I have something in common - a burning, flirty feeling inside for a big life. A desire to do something totally great and definitely-a-little-out-of-the- ordinary. You want to create a life that feels uniquely YOURS, to engage with life in a meaningful way and have interesting people leaning in with devilish intrigue and burning curiosity about your story at dinner parties. You also want it to feel easy and fun (duh). 

Welcome! I'm so glad you're here. I help you expand and grow and get over your annoying b.s. to do the things you kind of know you're meant to do but currently just dreaming of doing. 

YOGA IS A GATEWAY DRUG

Selena

LIFE COACHING

all-levels yoga flows AND MEDITATIONS to rebalance body and mind, build strength, and feel good. In person classes and online to practice anytime, anywhere. 

life coaching to UNLOCK CLARITY on what you really want, give yourself permission TO PURSUE AND THE COURAGE TO CLAIM YOUR biggest, MOST authentic, successful and fulfilling life. 

WORK WITH ME 

from selena's JOURNAL

Personal stories, travel experiences, real emotions, creative inspirations and (somewhat) sarcastic musings on things that get me thinking.


SELENA'S top pick

IN THE JOURNAL

Journaling is synonymous with basic survival skills. It's where you go to write yourself through all the b.s. and come out the other side with clarity. 

SURVIVING AND THRIVING IN TRANSITIONS

Read Article

IN THE JOURNAL

Read the latest snippets from the journal. A space to learn about your life, movement and mindset.

HOW TO PACK FOR A YOGA RETREAT

Read Article

IN THE JOURNAL

Read the latest snippets from the journal. A space to learn about your life, movement and mindset.

HOW TO START A JOURNALLING PRACTICE

Read Article

SELENA'S top pick

One -of-a-kind integrated retreats in beautiful places around the world. These fully immersive experiences take you away from the patterns and routines and create space for clarity, insight, answers and old-school fun. 

RETREATS

LEARN MORE

JOIN THE NEWSLETTER

personal stories, practical tools and actionable resources

TO LIVE A FABULOUSLY BIG LIFE

ONPURPOSE: THE NEWSLETTER

Personal stories, practical tools and actionable RESOURCES

to live YOUR BIGGEST LIFE.