Hello! My name is Selena, I am a yoga teacher, reiki healer and a certified health and life coach, based in New York City.
After teaching yoga for 7 years, I began noticing a disconnect in how my students showed up on the mat and how they showed up in other areas of their lives. The missing link was true integration of the body and the mind, of movement and mindset.
I launched my coaching practice in 2021 to bring the principles of yoga into every other area of my client’s lives.
Explore our top picks from the Journal, a space to challenge your mind, connect and build your dream life.
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.