"I guide people to find their center and embody balance, strength, ease and joy in all areas of life."
all-levels yoga flows to increase flexibility, build strength, move energy and just feel GOOD. In person classes in NYC and online to practice anytime, anywhere.
wellness coaching to break free from repetitive thought patterns and create the radical change needed to live a more aligned life.
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CENTER YOURSELF
MEET
Hello! My name is Selena, I am a yoga teacher, reiki healer and a certified health and life coach, based in New York City.
After teaching yoga for 7 years, I began noticing a disconnect in how my students showed up on the mat and how they showed up in other areas of their lives. The missing link was true integration of the body and the mind, of movement and mindset.
I launched my coaching practice in 2021 to bring the principles of yoga into every other area of my client’s lives.
MORE ABOUT YOGA
Selena
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RADIANT
LIFE
IN THE JOURNAL
Explore our top picks from the Journal, a space to challenge your mind, connect and build your dream life.
SELENA'S top pick
IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO DESIGN THE LIFE OF YOUR DREAMS
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IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO PACK FOR A YOGA RETREAT
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IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO START A JOURNALLING PRACTICE
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SELENA'S top pick
Ready to deepen your practice? Join our luxury yoga and mindset retreats in stunning settings to create space, ignite your radiance and deepen your connection with yourself and other like-minded individuals.
WELLNESS RETREATS
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