I’ve always been drawn to the deep and meaningful moments in life. I hate small talk and am most inspired by people who live outside the lines of what "conventional" looks like. I love stories, signs, hidden meanings and depth (yes, I know... it’s screaming Scorpio rising!)

At twenty-two, I moved to New York City with three suitcases and a restless sense that something big was waiting. I built and rebuilt across continents, relationships, and careers — learning that reinvention isn’t really about becoming someone new, but coming home to who we’ve always been (this was, at times, a tough lesson).

When I started teaching yoga in 2016, my work life became deeply woven into my personal life. I teach and write and guide from personal experience (and it is not always glamorous). I try to be go deep but keep things light. 

I feel as though I’m constantly in a space between reflection and action, stillness and movement. Playing between the inner world we tend to and the tangible one we build and experience around us. 

Over the years, my "work life" has taken many shapes — teaching yoga and meditation, client work and strategic direction at advertising agencies, guiding individuals through transformative coaching work, designing & hosting intimate retreats, partnering with brands to bring mindfulness resources online, advising on messaging and branding at startups, writing, pouring wine at local wine bars, storytelling, and most recently, creating The Clarity Deck: a ritual tool to help people reconnect to their truth.

I’m endlessly in search of what feels alive — and I bring that same curiosity, clarity, and boldness into everything I create.