I’ve always been drawn to the deep and meaningful moments in life. I hate small talk and am most inspired by people who live outside the lines of what "conventional" looks like. I love stories, signs, hidden meanings and deeper truths (yes, I know... it’s giving Scorpio rising!)

At twenty-two, I moved to New York City with three suitcases and a restless sense that something big was waiting. I've built and rebuilt across continents, relationships, and careers, guided by a deep curiosity for the world and the people and experiences in it. Through this, I've learned that reinvention isn’t really about becoming someone new, but coming home to who you've always been.

I've always felt the most at peace and centered in myself when I'm moving my body. In 2016 I began teaching yoga, and my work life became deeply woven into my personal life. I teach and write and create and move and guide from personal experience. Embodiment is incredibly important to me. 

Over the years, my "work life" has taken many shapes — teaching yoga and meditation, client work and strategic direction at advertising agencies, guiding individuals through transformative coaching work, designing & hosting intimate retreats around the world, building meaningful partnerships and relationships, partnering with brands to bring mindfulness resources online, advising on messaging and branding at human-centered tech startups (if that actually exists), writing, acting, pouring wine at local wine bars, storytelling, and most recently, creating The Clarity Deck: a ritual tool to help people reconnect to their truth.

I’m endlessly in search of what feels alive — and I bring that same curiosity, clarity, and boldness into everything I create.