I'm here to guide and inspire you to live with passion and purpose.
... to clarity what you want
... to build the confidence to go after it
... to get out of your head and listen to your intuition
... to trust yourself
... to take bold, aligned actions towards your dreams
... to dream bigger (yes!)
... to feel good in your body and mind
... to live a lifestyle that celebrates natural beauty, rhythm and flow
... and most importantly, to have FUN along the way.
I am a life coach and yoga teacher. After 11 years in New York City, I completely changed my life and now live in a small village in the French Alps, am learning French and spend several months living on a rural island in Zambia.
There are two things that I started at a young age that have shaped me into the woman that I am and allowed me to live a bold life.
The first is journaling.
The second is yoga.
Both these practices were not just integrated threads throughout the course of my life, but in some ways definitive. They are tools that I always come back to - again and again. They are tools that I feel extremely passionate about sharing with others as a means to feel better in your body and mind as well as GO AFTER the life of your dreams.
They’ve helped me dream, clarify those dreams, feel strong, feel confident, and feel RADIANT.
They both lead me into becoming a life coach, where I guide people to navigate life transitions with grace (and dare I say, ease?) by getting super clear on what they want, building the confidence to go after it and the courage to not give up... I help you change your life to become the biggest version of yourself, to feel great in your body and mind, and to have fun along the way. If this is you, book a free call to learn more!