It’s not about optimizing productivity or pushing harder.
It’s about going deeper—into what’s truly driving you, what’s no longer serving you, and what’s waiting to emerge beneath the noise.
Together, we explore the space between where you are and who you’re becoming—with a process that integrates strategic insight, somatic awareness, and deep personal alignment.
This work is for ambitious individuals who are navigating:
A major personal or professional transition - you're on the threshold
Quiet burnout, despite outer success
A desire to reconnect with meaning, presence, and purpose
The internal question: “Is this all there is?”
My work is a powerful blend of:
Informed coaching rooted in presence, pattern recognition, and conscious change. I have a plan - so you just get to be along for the ride.
Mindfulness + somatic intelligence drawn from 10+ years of yoga, meditation, and body-based practice and teaching
Deep listening and strategic insight tailored to those leading complex lives with big dreams
Each session is a grounded space to explore your truth, challenge your stories, and cultivate more intentional momentum—without sacrificing your nervous system or your soul.
Private 1:1 sessions (virtual or in-person intensives upon request)
A tailored cadence: weekly, bi-weekly, or custom based on your needs
Clear structure guided by my unique and tested framework, real accountability, and space to reflect
Tools and practices that support clarity, decision-making, and nervous system regulation
Absolute confidentiality—this is a sacred, private container
I believe in you... do you?
All coaching begins with a complimentary, no-pressure conversation.