Practical tools for overall wellbeing.
from
to
movement
mindset
MEET
Hi! I'm a free-spirit who loves the practical, a global adventurer who needs a solid home base and I'll admit - I'm sometimes a little dramatic. I love a juicy story but I'll also cancel most plans to soak in a hot bath with candles.
You and I have something in common - a burning feeling inside for a big life. A desire to do something a-little-out-of-the-ordinary and always with excellence. You want to RADIATE. To create a life that feels uniquely YOURS, to engage with life in a meaningful way and to feel like you're living with purpose and on purpose. You also want it to feel easy and fun (duh).
I help you find your RADIANCE by getting clear on what you want, giving yourself the permission to go after it and elevating your identity to do the things you know you're meant to do but currently only dreaming of.
Learn more about my uniquely holistic approach here.
MINDSET: COACHING
Selena
movement: yoga
all-levels yoga flows AND GUIDED MEDITATIONS to rebalance YOUR body and mind, MOVE ENERGY and feel good. online CLASSES to practice anytime, anywhere.
life coaching to UNLOCK CLARITY on what you really want, give yourself permission TO PURSUE AND THE COURAGE TO CLAIM YOUR biggest, MOST authentic and fulfilling life. It starts here - and it starts with youR mindset.
WORK WITH ME
IN THE JOURNAL
Journaling is a lifestyle. It's where you go to write yourself through all the b.s. and come out the other side with clarity, confidence and courage. It's a daily practice, and it starts today!
SELENA'S top pick
IN THE JOURNAL
Journaling is a lifestyle. It's where you go to write yourself through all the b.s. and come out the other side with clarity, confidence and courage. It's a daily practice, and it starts today!
SURVIVING AND THRIVING IN TRANSITIONS
Read Article
IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO PACK FOR A YOGA RETREAT
Read Article
IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO START A JOURNALLING PRACTICE
Read Article
SELENA'S top pick
One -of-a-kind integrated retreats in beautiful places around the world. These fully immersive experiences take you away from the patterns and routines and create space for clarity, insight, answers and old-school fun.
RETREATS
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