Selena helps you get unstuck so that you can do the totally awesome things you (currently) only dream about doing.
MEET
Hi! I'm a free-spirit who loves the practical, a global adventurer who needs a solid home base and I'll admit - I'm sometimes a little dramatic. I love a juicy story but I'll also cancel most plans to soak in a hot tub with candles.
You and I have something in common - a burning, flirty feeling inside for a big life. A desire to do something totally great and definitely-a-little-out-of-the- ordinary. You want to create a life that feels uniquely YOURS, to engage with life in a meaningful way and have interesting people leaning in with devilish intrigue and burning curiosity about your story at dinner parties. You also want it to feel easy and fun (duh).
Welcome! I'm so glad you're here. I help you expand and grow and get over your annoying b.s. to do the things you kind of know you're meant to do but currently just dreaming of doing.
YOGA IS A GATEWAY DRUG
Selena
LIFE COACHING
all-levels yoga flows AND MEDITATIONS to rebalance body and mind, build strength, and feel good. In person classes and online to practice anytime, anywhere.
life coaching to UNLOCK CLARITY on what you really want, give yourself permission TO PURSUE AND THE COURAGE TO CLAIM YOUR biggest, MOST authentic, successful and fulfilling life.
WORK WITH ME
from selena's JOURNAL
Personal stories, travel experiences, real emotions, creative inspirations and (somewhat) sarcastic musings on things that get me thinking.
SELENA'S top pick
IN THE JOURNAL
Journaling is synonymous with basic survival skills. It's where you go to write yourself through all the b.s. and come out the other side with clarity.
SURVIVING AND THRIVING IN TRANSITIONS
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IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO PACK FOR A YOGA RETREAT
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IN THE JOURNAL
Read the latest snippets from the journal. A space to learn about your life, movement and mindset.
HOW TO START A JOURNALLING PRACTICE
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SELENA'S top pick
One -of-a-kind integrated retreats in beautiful places around the world. These fully immersive experiences take you away from the patterns and routines and create space for clarity, insight, answers and old-school fun.
RETREATS
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